Stuff you put in them 1 scoop Vanilla protein powder 1 handful blueberries (doesn’t matter how big your hands are) 1 handful porridge oats 2 eggs Half a cup of soya milk (or normal depends on your bodies abilities to digest lactose) you want just enough to make the consistency a little runny, not too runny…you’ll figure it out… How to make these bad boys Put all the ingredients in a pouring jug and mix. Heat a frying pan using a high temp, put some butter in the pan to grease it up, then get rid of the butter as quick as a regretful one night stand. Put some of the mixture into the pan making a small, flat shape (a bit like a small pancake….) flip after a while to ensure that it doesn’t get burnt. Repeat this until you’ve used all the batter. Fin.