NL x Pippa Johnson
With hot weather just around the corner (we hope!!) thereís no better time than the present to kick start that summer bod prep by partaking in some yoga. Plus, letís not forget that the benefits of yoga seem to be endless. Increased flexibility, weight reduction, improved respiration, right through to decreased anxiety. Everyone can do with a bit of that in their lives and luckily for you weíve teamed up with the super talented and extremely calming Pippa Johnson to provide you with a series of follow-along yoga vidsÖ.Thank us later sista.
In her first instalment vid with us, Pippa talks you through a simple yet effective 20 minute yoga practice for beginners. Be sure to stay tuned for more Pippa X Nonchalant London yoga.